Fried French Beans Recipes

Ingredients :

2 tablespoons

1

1

450 g

2 tablespoons

2-3

2

1/2 teaspoon

vegetable oil

clove garlic, chopped

small onion, sliced

French beans, topped, tailed, and halved

stock or water

small red chilies, seeded and shredded

firm tomatoes, cut into wedges

sugar

chopped coriander leaves, to garnish (optional)

salt and freshly ground black pepper

1. Heat oil in a wok or frying pan and stir fry garlic and onion for about 1 minute.
2. Add French beans and stir fry for 2-3 minutes, adding a little stock or water if beans seem to be too dry.
3. Add chilies and tomatoes, and stir fry for a further 1 minute, then add salt, pepper and sugar and blend well.
4. Serve beans hot or cold, garnished with chopped coriander, if wished.

Serves 4

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