625 g
4
tablespoons
1
1
1 teaspoon
2
1-2
tablespoons |
French
beans, washed, topped, and tailed
extra
virgin olive oil
clove
garlic, finely chopped
onion or
shallot, very thinly sliced
crushed
fennel seeds
large ripe
tomatoes, skinned, seeded and diced
hot water
salt
freshly
ground black pepper |
Method :
-
Cook the beans in boiling, salted
water until they are tender but still crisp.
-
Drain and set aside.
-
Heat the oil in a skillet over a
moderate heat and sauté the garlic and onion or shallot for 3-4
minutes.
-
Add the fennel seeds, tomatoes, and
salt to taste and simmer for 3-4 minutes before adding the cooked
beans.
-
Season with pepper and mix carefully.
-
Cover and cook for about 12 minutes.
-
If the mixture dries out too much
during cooking, moisten with the water.
-
Serve hot.
Serves 4
Preparation
: 15 minutes
Cooking
: 35 minutes
Recipe grading : easy
Suggested wine : a light, dry white (Bianco Pisano di San Thorpé)
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