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Pastry :
175 g
100 g
2 tablespoons
Filling :
1
15 ml
2
100 g
150 ml
100 g |
whole meal flour
margarine
water
pinch salt
large aubergine
chopped parsley or mint
eggs, beaten
low fat cottage cheese, sieved
milk
mushrooms, sliced
salt and ground black pepper |
Method :
-
Heat the oven to 180oc
Serving Suggestion :
Hot, crusty bread and crunchy winter
salads such as shredded cabbage and carrots, sprinkled with sunflower
seeds.
Serves 6
Per Serving :
22 g fat, 13 g fiber.
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