Stir Fried Tofu Salad Recipes

Ingredients :

350 g

2 tablespoons

2 tablespoons

115 g

115 g

2

2 tablespoons

2

2 tablespoons

1 tablespoon

2 tablespoons

tofu, drained and rinsed

dark soy sauce

rice wine

mange tout

baby sweet corn

small red peppers, quartered

ground almonds

cloves garlic, finely chopped

corn flour

sunflower oil

chopped fresh chives, to garnish

salt and freshly ground pepper

Method :

1. Cut tofu into 1 cm cubes, spoon over soy sauce and wine; cover and chill for 1 hour.

2. Bring a saucepan of water to the boil.

3. Add mange tout, baby sweet corn and peppers and cook for 2 minutes.

4. Drain well and rinse in cold water.

5. Leave in cold water until required.

6. Remove tofu from soy sauce mixture and drain well.

7. On a plate, mix together ground almonds, garlic, corn flour, salt and pepper.

8. Toss tofu in almond mixture.

9. Heat oil in wok and stir fry tofu for 4-5 minutes or until golden.

10. Drain well on absorbent kitchen paper.

11. Drain vegetables and arrange on serving plates.

12. Top with tofu, garnish with chives and serve.

Serves 4

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