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Pasta Salad Recipes
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Ingredients : |
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100 g
2
1
tablespoon
2
3
1
tablespoon
1
tablespoon
3
tablespoons
2
tablespoons |
whole
wheat pasta shells
dessert
apples, cored and thinly sliced
lemon
juice
grapefruit, segmented
seedless
raisins
vegetable
oil
red wine
vinegar
plain low
fat yoghurt
walnut
halves
pepper
spinach or
other salad leaves, to serve
salt |
Method :
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Cook
the pasta shells in boiling, salted water for 10-12 minutes, until
they are just tender.
-
Drain,
plunge into cold water, drain and cool.
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Toss
on crumpled kitchen paper to dry thoroughly.
-
Toss
the apple slices in the lemon juice, then toss with the pasta,
grapefruit and raisins.
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Mix
together the oil, vinegar and yoghurt and season with salt and
pepper.
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Toss
the salad in the dressing.
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Serve
on the salad leaves and garnish with the walnuts.
Serves 4
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