Beef and Orange Salad Recipes

Ingredients :

1 tablespoon

4

3 tablespoons

3 tablespoons

1 teaspoon

1 tablespoon

175 g

115 g

115 g

2

groundnut (peanut) oil

lean beef steaks, each weighing about 115 g, trimmed

dark soy sauce

dry sherry

ground cinnamon

brown sugar

fresh young spinach leaves

can water chestnuts, rinsed and sliced

spring onions, shredded

oranges, peeled and segmented

strips orange zest, to garnish

freshly ground pepper

1. Heat oil in a wok and fry beef steaks for 2 minutes on each side.

2. Drain on absorbent kitchen paper and wipe out wok.

3. Mix together soy sauce, dry sherry, cinnamon, brown sugar and pepper.

4. Return steaks to wok, add water chestnuts and soy sauce mixture.

5. Bring to the boil, reduce heat and simmer for 5-6 minutes, turning steaks halfway through.

6. Arrange spinach leaves on serving plates and top each with a steak, water chestnuts and sauce.

7. Sprinkle with spring onions and top with orange segments.

8. Garnish with strips of orange zest and serve immediately.

Serves 4

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