Method :
Remove the skin from the fish fillets and cut into small pieces. Boil
the mussels in water until they open, then remove from the shell.
Shell and de-vein the prawns. Chop the onions and tomatoes into fairly
small pieces and crush the garlic. Heat the oil in a pan, add the onion
and garlic and saute for 2-3 minutes unlit golden.
Add the tomato, mussels and prawns and continue to cook slowly for a
further few minutes, stirring frequently.
Add the white fish, pour in the wine and bring to the boil. Lower the
heat and simmer for 2 minutes, then add the fresh lemon juice, season to
taste with salt and freshly ground white pepper and stir to blend
thoroughly. Serve immediately with boiled rice.
Serves 6
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