1 tablespoon
2
1
1
225 g
2
2
115 g
2 teaspoons
2 tablespoons
55 ml
225 g |
groundnut (peanut) oil
cloves garlic, finely chopped
green pepper, thinly sliced
red pepper, thinly sliced
shallots, chopped
small courgettes, cut into matchstick
strips
large carrots, cut into matchstick strips
bean sprouts
sugar
light soy sauce
Chinese Vegetable Stock
dried egg noodles
salt and freshly ground pepper |
Method :
-
Heat oil in a wok and stir fry
garlic, green and red peppers, shallots, courgettes and carrots for
2-3 minutes or until just softened.
-
Add bean sprouts, sugar, soy sauce,
stock and salt and pepper.
-
Bring to the boil, reduce heat and
simmer for 6-7 minutes.
-
Meanwhile, bring a large saucepan
of water to the boil, add noodles and cook for 5 minutes or until
just tender.
-
Drain well and transfer to warmed
serving plates.
-
Top with vegetable mixture and
serve.
Serves 4
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