Fish Fillets In Coconut Sauce Cooking Recipes

Ingredients :

4

30 ml

5 g

4

3

1

2

30 g

5 g

150 ml

15 ml

15 g

fish fillets - sole or plain, cut into 3 pieces

oil

onion seeds

red chilies, dried

garlic cloves, sliced

onion, sliced

tomatoes, sliced

coconut, shredded

coriander powder

water

lime juice

coriander, chopped

salt to taste

1. Heat oil in a wok.
2. Reduce heat and add onion seeds, dried red chilies, garlic and onion.
3. Stir fry for 3-4 minutes.
4. Mix in the tomatoes, grated coconut, salt and coriander.
5. Add the fish pieces to the mixture and turn gently to cook evenly.
6. Simmer and cook for 5-7 minutes.
7. Stir in the water, lime juice and chopped coriander.
8. Cook further for 3-5 minutes or until the water evaporates.
9. Remove to serving dish and serve hot, accompanied by steamed rice or and mixed vegetable raita.

Serves 4

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