Ingredients :
4
15 g
1
350 g
100 g
1/2 teaspoon
3 tablespoons
1 tablespoon
small mackerel, boned and gutted
butter
small onion, chopped
rhubarb
cooked brown rice
crumbled rosemary
clear honey
lemon juice
salt and pepper
a pinch of ground cinnamon
Melt the butter over moderate heat and fry the onion and 2 sticks of rhubarb, finely chopped.
Stir in the rice and rosemary and season with salt and pepper.
Stuff the fish with the rice mixture and place in a greased baking dish.
Cover with foil.
Bake in the oven at 375oF (190oC), Gas 5 for 30-35 minutes.
While the fish is cooking, make the sauce.
Slice the remaining rhubarb and simmer with the honey, lemon juice and cinnamon.
Liquidize or beat to a purée and season with salt and pepper.
Serve the sauce separately.
Serves 4
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