Mackerel and Grapefruit Sticks Recipe

Ingredients :

4

2

1

1 tablespoon

1 tablespoon

3 tablespoons

smoked mackerel fillets

grapefruit, segmented

orange, segmented

chopped mint

vegetable oil

orange juice

pepper

1. Cut each mackerel fillet into 4.

2. Thread on to 4 skewers with the grapefruit and orange segments.

3. Mix together the mint, oil, orange juice and pepper.

4. Pour over the skewers, cover and leave in the refrigerator for at least 1 hour - or overnight if that's easier.

5. Grill the skewers under medium heat for 4-5 minutes, turning frequently.

6. Serve with hot whole meal rolls.

Serves 4

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