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Griddled Tuna with Shallot Jus Recipes
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Ingredients : |
4 x 100g tuna steaks
flat leaf parsley sprigs, to garnish
Sauce:
4 shallots, finely chopped
300ml red wine
150ml Marsala
salt and pepper
To serve:
mashed potatoes
lime wedges |
Method :
- Preheat a griddle pan until it is
very hot.
- Cook the tuna steaks, 2 at a time,
3 minutes on each side.
- Remove from the pan and keep warm.
- To make the sauce, mix the
shallots, wine and Marsala in a saucepan, season to taste with salt
and pepper and boil rapidly until reduced by half.
- Return the tuna steaks to the pan,
add shallot just and simmer for 2 minutes.
- Garnish with the parsley and serve
with mashed potatoes and lime wedges.
Serves 4
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