Method :
- Soak tangerine peel until soft.
- Scrape off the pith.
- Wash black-eyed beans, hyacinth
beans and small red beans.
- Wash, scald and rinse the pork
backbone.
- Cut the lotus root into 2 sections
and discard the fibrous roots.
- Wash. Peel pueraria root.
- Wash and cut into pieces.
- Put lotus root and pueraria root
into a pot.
- Add 15 cups of water and bring to
the boil.
- Add the remaining ingredients and
cook for 15 minutes.
- Turn to low heat and cook for 2
hours.
- Then, turn to high heat again and
cook for 10 minutes.
- Take out the lotus root and slice
it.
- Put it back into the pot and bring
to the boil.
- Season with salt.
- Serve.
This soup helps promote urination and
expel accumulated Heat. Those taking a vegetarian diet might use 75g
yellow beans and 2 candied dates in place of the pork backbone for
similar effects.
Serves 4 - 6
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