Pan Cooked Vegetables Recipes

Ingredients :

25 g

1 tablespoon

1

115 g

225 g

115 g

2 tablespoons

55 ml

1 tablespoon

115 g

115 g

115 g

dried Chinese mushrooms, soaked in hot water for 20 minutes

groundnut (peanut) oil

whole cinnamon, stick, broken

shallots, quartered

baby sweet corn

small broccoli florets

dark soy sauce

dry sherry

brown sugar

mange tout

can water chestnuts, rinsed

can bamboo shoots, drained and sliced

salt and freshly ground pepper

1. Drain mushrooms and squeeze out any excess water.

2. Discard stems and thinly slice caps.

3. Heat oil in a wok and stir fry mushrooms, cinnamon, shallots, baby sweet corn and broccoli for 2-3 minutes until lightly browned.

4. Add soy sauce, sherry and sugar and bring to the boil.

5. Reduce heat and simmer for 5 minutes.

6. Add mange tout, water chestnuts, bamboo shoots and salt and pepper, mix well and cook for 3 minutes.

7. Discard cinnamon and serve with noodles.

Serves 4

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