Lemon and Honey Chicken Recipes

Ingredients :

4

3 tablespoons

4 teaspoons

1

1 tablespoon

2 tablespoons

boneless chicken breasts, each weighing 115 g

honey

light soy sauce

clove garlic, finely chopped

sunflower oil

chopped fresh chives

freshly ground pepper

thin strips lemon zest, to garnish

grated zest and juice 2 lemons

1. Remove skin and fat from chicken breasts.

2. Using a sharp knife, score chicken breasts in a cross on both sides, taking care not to slice all the way through.

3. Place in a shallow dish.

4. Mix together honey, soy sauce, lemon zest and juice, garlic and pepper.

5. Pour over chicken, cover and chill 1 hour.

6. Heat oil in wok.

7. Drain chicken, reserving marinade, and cook for 2-3 minutes on each side, until lightly golden.

8. Add marinade and simmer for 5 minutes, turning frequently, until chicken is cooked through and sauce syrupy.

9. Stir in chives, garnish with lemon zest and serve on a bed of noodles.

Serves 4

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